I was reading up on sleep
disorders and I think the one that caught my eye the most was narcolepsy. This
is a condition characterized by frequent periods of sleepiness during the day
and only strikes about 1 person in 1,000. It may run in families, but some
cases show up in people with no affected relatives.Narcolepsy has four main symptoms,
although not every patient has all four.
1. Gradual or sudden
attacks of sleepiness during the day, which may occur after eating, while
driving, or even while talking to someone on the phone. These moments of
sleepiness usually only last 15 minutes but they can last longer.
2. This is categorized by occasional cataplexy – an attack of muscle weakness while the
person remains awake. During cataplexy the persons neck will fall an their
knees will buckle, they may stay in this paralyzed state for several minutes. This
is often triggered by strong emotions, such as anger and great excitement.
3. Sleep paralysis, which is an inability to move while falling
asleep or waking up. Although this is common amongst people without narcolepsy,
those with narcolepsy experience it more frequently.
4. Hypnagogic hallucinations, which are dreamlike experiences that are difficult
to distinguish from reality. These often occur at the onset of sleep.
This cause relates to the
neurotransmitter orexin. People with narcolepsy lack the hypothalamic cells
that produce and release orexin. One possibility for this lack of
neurotransmitters is an autoimmune reaction, in which the immune system attacks
part of the body – in this case, cells with orexin. Since orexin is useful in
maintaining wakefulness, people lacking orexin alternate between short waking
periods and short sleepy periods instead of staying awake throughout the day.
This topic caught my attention
mostly because I had seen a, probably, exaggerated case in a movie called Rat
Race. One of the characters in the movie had severe narcolepsy and would fall
asleep at random times throughout the movie. He would fall asleep walking or
even running sometimes. I can only imagine someone going through something like
this. It would feel as if you lost time while you were awake.
There is, unfortunately, no cure
for narcolepsy and currently the most common form of treatment is stimulant
drugs such as methylphenidate (Ritalin), which enhance dopamine and
norepinephrine activity. Some lifestyle changes you can make can include eating
lighter and healthier, perhaps a vegetarian diet. Scheduling a brief nap, 10-15
minutes, after lunch if possible. This is a chronic illness that may be very
dangerous but not deadly, and can be controlled with the proper treatment.
This video is incredible. This
lady that has narcolepsy is a great example of the condition and how traumatic
it can be for her and her loved ones.